Wellness at Aiyana
Massage is a natural therapy, which has many benefits, both physical and psychological. Regular massage together with exercise and healthy living is now considered by many as an essential part of their wellness routine.
Massage Therapy is used for a multitude of conditions such as headaches, stress, muscle tension, and lymphatic congestion and can improves the overall function of the body systems. It can be applied for stress relief and relaxation purposes or as a complement to physiotherapy, chiropractic care, and Exercise Physiology, to enhance recovery from sports and lifestyle-related injuries.
Before the first massage, the therapist will discuss with you your medical history to identify any trouble areas and with your consent design a treatment plan for you.
If you would like to book on the day and/or for couples massage please call 0421 888 584
*$10 Surcharge on all public holidays, Saturdays and Sundays. In the event of a cancellation, please give 24 hours notice to avoid a 50% cancellation fee. Health Fund Rebates are available with some of our therapists. Please inquire about it when booking.
$150 for 90 minutes
SI is a form of Bodywork that uses manual techniques, coupled with movement to create change in how you use and experience your body. We will look at your posture, as this gives us an understanding of how your body moves and functions and where you are held, restricted, or not moving with ease. Whether it’s chronic pain, a niggling injury, or negative effects from sitting in an office all day, our modern lives are negatively impacting our fascia. SI allows us to reverse these negative effects, aligning and balancing the body by lengthening and repositioning the fascia.
Deep Tissue Massage
$130 for 60 minutes
$145 for 75 minutes
$160 for 90 minutes
The deep tissue massage technique focuses on specific areas of complaint, using slower, firmer, and deeper strokes to target the deeper layers of muscle and fascia (myofascia). Great for pain relief and enhancing range of movement.
Dry Needling & Massage
$120 for 60 minutes
$135 for 75 minutes
$150 for 90 minutes
This treatment is an effective and efficient technique for the treatment of muscular pain and myofascial dysfunction and has become a popular treatment option for clients with myofascial (trigger point) pain.
Benefits include an increase in blood flow, cell repair, the release of endorphins into the system, reduction in pain and inflammation, and improved range of motion.
Dry Needling is often paired with Remedial massage to expedite the healing process.
$110 for 60 minutes
$125 for 75 minutes
$140 for 90 minutes
A beautifully nourishing treatment using bolsters and pillows to allow the pregnant body to fully relax and be cared for. You will be made to feel comfortable and very well looked after. The massage is tailored to your specific needs. Prenatal massage offers relief from stress on weight-bearing joints e.g. ankles, knees, pelvis, and lower back. It is known to reduce high blood pressure and swelling. After the baby arrives, postnatal massage for Mama is an excellent way to promote healing for the recovering body and reduce the effects of stress and sleeplessness.
A sensory experience to harmonise body, mind, and spirit
The experience of a massage is a wonderful gift for a loved one or special friend
Meet the team
Structural Intergration and Remedial Massage Therapist
Lalita is a passionate and experienced structural bodyworker and remedial massage therapist. She has completed extensive training with Anatomy Trains Australia and New Zealand with some of the best teachers in the Bodywork industry. Lalita is fascinated with human Anatomy and movement and is dedicated to continually deepening her understanding of the vast and complex human body.
Lalita has over 15 years of professional experience as a bodyworker and loves working with clients of all ages. She aims to get her clients out of pain so they can get back to their favourite activities and feel more at home in their bodies.
Lalita offers, Structural integration, Remedial Massage, Dry needling and Myofascial cupping.
Remedial Massage Therapist
Clare is a qualified remedial massage therapist with an extensive background teaching yoga, movement and mind-body practices. With a long held interest in the intelligence, complexity and beauty of the human system, she aims to integrate years of study and practice into her body work, providing personalised, holistic treatments that yield lasting results.
Clare’s approach is focused on facilitating healing, rehabilitation, and wellbeing through purposeful, therapeutic touch.
Clare offers Remedial, Hot stone, Swedish, Sports & Pregnancy massage.